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Cowpeas (Young Pods with Seeds)
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Nutrition Facts
Serving Size
1 cup
Energy
173 kj
41 kcal
Protein
3.1g
Carbohydrates
8.93g
Fat
0.28g
Saturated Fat
0.074g
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.025g
Cholesterol
0mg
Sodium
4mg
Potassium
202mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (5%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
41
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Fat
0.28g
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Carbs
8.93g
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Prot
3.1g
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| There are 41 calories in 1 cup of Cowpeas (Young Pods with Seeds). |
| Calorie Breakdown: 5% fat, 71% carbs, 24% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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