Baked or Grilled Whiting Calories and Nutritional Information

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Butternut Winter Squash (with Salt, Cooked, Baked)

per 1 cup of cubed - Calories: 82kcal | Fat: 0.18g | Carbs: 21.50g | Prot: 1.84g , more... Nutrition Facts - Similar

per 1 piece - Calories: 474kcal | Fat: 28.74g | Carbs: 46.50g | Prot: 14.62g , more... Nutrition Facts - Similar

Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)

per 100 g - Calories: 27kcal | Fat: 0.26g | Carbs: 6.46g | Prot: 0.66g
Other sizes: 1 cup - 42kcal , 1 lb - 122kcal , more... Nutrition Facts - Similar

Sweet Potato (without Salt, Baked in Skin, Cooked)

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 cup - 180kcal , 1 large - 162kcal , 1 medium - 103kcal , more... Nutrition Facts - Similar

Plain or Vegetarian Baked Beans (Canned)

per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Prot: 12.06g , more... Nutrition Facts - Similar

Taco Shells (without Added Salt, Baked)

per 1 medium - Calories: 61kcal | Fat: 2.94g | Carbs: 8.11g | Prot: 0.94g
Other sizes: 1 miniature - 23kcal , 100 g - 468kcal , more... Nutrition Facts - Similar

Grilled or Baked Beef Steak (Lean and Fat Eaten)

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 T-bone steak - 552kcal , 1 cup of diced - 338kcal , 1 large - 685kcal , more... Nutrition Facts - Similar

Roasted Grilled or Baked Chicken Leg (Skin Eaten)

per 1 medium - Calories: 262kcal | Fat: 15.22g | Carbs: 0g | Prot: 29.34g
Other sizes: 1 small - 216kcal , 1 large - 343kcal , 1 leg quarter - 331kcal , more... Nutrition Facts - Similar

Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten)

per 1 medium - Calories: 108kcal | Fat: 5.61g | Carbs: 0g | Prot: 13.37g
Other sizes: 1 serving - 108kcal , 1 small - 95kcal , 1 large - 145kcal , more... Nutrition Facts - Similar

Pork Chops (Center Rib, Bone-In, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g , more... Nutrition Facts - Similar

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