Macro Mixes Instant Protein Porridge Calories and Nutritional Information

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Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Prot: 3.34g , more... Nutrition Facts - Similar

Puddings (All Flavors Except Chocolate, Instant, Dry Mix, Low Calorie)

per 100 g - Calories: 351kcal | Fat: 0.1g | Carbs: 86.04g | Prot: 1.6g , more... Nutrition Facts - Similar

Milk (2% Lowfat with Added Vitamin A and Protein)

per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Prot: 3.95g
Other sizes: 1 cup - 138kcal , 1 quart - 551kcal , more... Nutrition Facts - Similar

Tea (Lemon Flavoured, Instant Powder, Decaffeinated, with Sodium Saccharin)

per 2 tsps - Calories: 5kcal | Fat: 0.01g | Carbs: 1.37g | Prot: 0.05g
Other sizes: 4 tbsps - 49kcal , 100 g - 338kcal , more... Nutrition Facts - Similar

Tea (Lemon Flavoured, Instant Powder, with Sodium Saccharin)

per 1 tsp - Calories: 4kcal | Fat: 0.01g | Carbs: 1.02g | Prot: 0.04g
Other sizes: 4 tbsps - 49kcal , 100 g - 338kcal , more... Nutrition Facts - Similar

Instant Oatmeal

per 1 cup, dry, yields - Calories: 456kcal | Fat: 6.01g | Carbs: 91.28g | Prot: 12.33g
Other sizes: 1 cup of cooked - 213kcal , 1 packet (plain), dry, yields - 140kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Instant Soup

per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Prot: 2.02g , more... Nutrition Facts - Similar

Chocolate Puddings (Dry Mix, Instant, with 2% Milk)

per 100 g - Calories: 105kcal | Fat: 1.92g | Carbs: 18.89g | Prot: 3.15g , more... Nutrition Facts - Similar

Lemon Puddings (Instant, Dry Mix, with 2% Milk)

per 100 g - Calories: 107kcal | Fat: 1.71g | Carbs: 20.2g | Prot: 2.76g , more... Nutrition Facts - Similar

Instant Noodles

per 1 packet - Calories: 273kcal | Fat: 11.07g | Carbs: 37.32g | Prot: 6.03g
Other sizes: 1 cup, cooked - 168kcal , 1 serving - 273kcal , 100 g - 420kcal , more... Nutrition Facts - Similar

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