Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking) Calories and Nutritional Information

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Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes: 1 lb - 290kcal , 100 g - 64kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Frozen)

per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Prot: 0.34g
Other sizes: 1 serving - 40kcal , 1 285 g frozen package yields - 132kcal , 1 cup - 81kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Frozen)

per 1 cup, frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 serving - 50kcal , 1 cup, frozen, chopped - 101kcal , 100 g - 48kcal , more... Nutrition Facts - Similar

Succotash (Corn and Limas)

per 100 g - Calories: 99kcal | Fat: 1.02g | Carbs: 19.59g | Prot: 5.03g , more... Nutrition Facts - Similar

Cooked Collards (from Frozen)

per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Prot: 5.04g
Other sizes: 1 285 g frozen package yields - 139kcal , 1 serving - 48kcal , 100 g - 54kcal , more... Nutrition Facts - Similar

Cooked Kale (from Frozen)

per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 285 g frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Cooked Cauliflower (from Frozen)

per 100 g - Calories: 36kcal | Fat: 2.21g | Carbs: 3.68g | Prot: 1.56g
Other sizes: 1 cup - 67kcal , 1 serving - 33kcal , more... Nutrition Facts - Similar

Cooked Turnip (from Frozen)

per 100 g - Calories: 43kcal | Fat: 2.52g | Carbs: 4.25g | Prot: 1.48g
Other sizes: 1 cup of pieces - 69kcal , 1 serving - 34kcal , more... Nutrition Facts - Similar

White Sweet Corn (Vacuum Pack, Canned)

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.32g | Prot: 3.08g
Other sizes: 1 floweret - 3kcal , 1 cup, frozen, chopped - 52kcal , 1 cup, flowerets - 27kcal , more... Nutrition Facts - Similar

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