Boiled Sweetpotato (without Peel) Calories and Nutritional Information

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Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)

per 100 g - Calories: 34kcal | Fat: 0.08g | Carbs: 8.79g | Prot: 0.67g
Other sizes: 1 cup of mashed - 83kcal , 1 lb - 154kcal , more... Nutrition Facts - Similar

Black Beans (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g , more... Nutrition Facts - Similar

Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled)

per 1 cup - Calories: 245kcal | Fat: 1.11g | Carbs: 44.84g | Prot: 15.41g
Other sizes: 1 tbsp - 15kcal , 100 g - 143kcal , more... Nutrition Facts - Similar

Boiled Rice

per 1 cup - Calories: 194kcal | Fat: 0.58g | Carbs: 41.16g | Prot: 4.60g , more... Nutrition Facts - Similar

Sweetpotato Bread

per 1 slice - Calories: 72kcal | Fat: 1.53g | Carbs: 12.48g | Prot: 1.97g
Other sizes: 1 serving - 72kcal , 100 g - 288kcal , more... Nutrition Facts - Similar

Crystallised Sweetpotato

per 1 cup - Calories: 292kcal | Fat: 6.94g | Carbs: 56.31g | Prot: 1.90g
Other sizes: 1 piece (1/4 large potato) - 77kcal , 1 piece (1/4 small potato) - 34kcal , 1 serving - 146kcal , more... Nutrition Facts - Similar

Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)

per 100 g - Calories: 131kcal | Fat: 2.59g | Carbs: 25.36g | Prot: 2.42g
Other sizes: 1 serving - 198kcal , 1 cup - 269kcal , 1 medium - 198kcal , more... Nutrition Facts - Similar

Conch (Baked or Boiled)

per 1 cup of sliced - Calories: 165kcal | Fat: 1.52g | Carbs: 2.16g | Prot: 33.40g
Other sizes: 1 oz cooked, yield - 22kcal , 1 lb - 590kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Sweetpotato Pie

per 1 piece - Calories: 276kcal | Fat: 13.89g | Carbs: 32.12g | Prot: 6.04g
Other sizes: 1 pie - 1584kcal , 1 pie - 2211kcal , 1 pie - 2739kcal , more... Nutrition Facts - Similar

Beetroot (Drained, Cooked, Boiled)

per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Prot: 1.43g
Other sizes: 2 beets - 44kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

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