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Black Beans (Mature Seeds, without Salt, Cooked, Boiled)

Nutrition Facts
Serving Size
100 g
per serve
Energy
552 kj
132 kcal
Protein
8.86g
Carbohydrates
23.71g
Fat
0.54g
Saturated Fat
0.139g
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.047g
Cholesterol
0mg
Fibre
8.7g
Sodium
1mg
Potassium
355mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
0.54g
Carbs
23.71g
Prot
8.86g
There are 132 calories in 100 grams of Black Beans (Mature Seeds, without Salt, Cooked, Boiled).
Calorie Breakdown: 4% fat, 70% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 132
1 cup 227

Related types of Black Beans:

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Canned)
  View More Black Beans Nutritional Info

Related types of Beans:

Baked Beans
Green Snap Beans
Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

You searched for Black Beans (Mature Seeds, without Salt, Cooked, Boiled). Did you mean:
Lupins (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Mung Beans (Mature Seeds, without Salt, Boiled, Cooked)
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
  View More
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