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Crystallised Sweetpotato
per 1 cup - Calories: 292kcal | Fat: 6.94g | Carbs: 56.31g | Prot: 1.90g
Other sizes: 1 piece (1/4 large potato) - 77kcal , 1 piece (1/4 small potato) - 34kcal , 1 serving - 146kcal ,
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Crystallised Fruit
per 100 g - Calories: 321kcal | Fat: 0.07g | Carbs: 82.74g | Prot: 0.35g ,
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Crystallised Sweet Potato (Cooked)
per 100 g - Calories: 144kcal | Fat: 3.25g | Carbs: 27.86g | Prot: 0.87g ,
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Sweetpotato
per 100 g - Calories: 114kcal | Fat: 3.26g | Carbs: 19.97g | Prot: 1.94g
Other sizes: 1 medium - 136kcal , 1 serving - 136kcal , 1 small - 74kcal ,
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Crystallised Apple
per 1 small - Calories: 179kcal | Fat: 2.78g | Carbs: 39.65g | Prot: 1.75g
Other sizes: 1 medium - 234kcal , 1 large - 357kcal , 1 serving - 234kcal ,
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Canned Sweetpotato
per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g
Other sizes: 1 serving - 87kcal , 1 cup of mashed - 227kcal , 100 g - 89kcal ,
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Crystallised Fruit Peel
per 100 g - Calories: 321kcal | Fat: 0.07g | Carbs: 82.74g | Prot: 0.35g
Other sizes: 1 piece - 10kcal , 1 serving - 29kcal ,
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Fried Sweetpotato
per 100 g - Calories: 168kcal | Fat: 8.71g | Carbs: 21.47g | Prot: 1.66g
Other sizes: 1 cup - 344kcal , 1 medium - 155kcal , 1 oz, raw, yields - 24kcal ,
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Sweetpotato Bread
per 1 slice - Calories: 72kcal | Fat: 1.53g | Carbs: 12.48g | Prot: 1.97g
Other sizes: 1 serving - 72kcal , 100 g - 288kcal ,
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Sweetpotato Pie
per 1 piece - Calories: 276kcal | Fat: 13.89g | Carbs: 32.12g | Prot: 6.04g
Other sizes: 1 pie - 1584kcal , 1 pie - 2211kcal , 1 pie - 2739kcal ,
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