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61 to 70 of 1000
Cooked Ostrich
per 100 g - Calories: 174kcal | Fat: 7.01g | Carbs: 0g | Prot: 25.93g
Other sizes: 1 cup of diced - 235kcal , 1 oz, cooked - 49kcal , 1 serving - 148kcal ,
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Ostrich Biltong
(Pick n Pay)
per 100g - Calories: 259kcal | Fat: 3.20g | Carbs: 3.00g | Prot: 55.40g
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Beef Snapsticks
(Pick n Pay)
per 100g - Calories: 298kcal | Fat: 4.60g | Carbs: 3.00g | Prot: 60.50g
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Beef Snapsticks
(SPAR)
per 1 serving (80g) - Calories: 251kcal | Fat: 3.60g | Carbs: 2.20g | Prot: 51.60g
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Biltong
(African Pride)
per 100g - Calories: 305kcal | Fat: 2.80g | Carbs: 4.00g | Prot: 65.00g
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Biltong
(Takis)
per 100g - Calories: 287kcal | Fat: 4.01g | Carbs: 3.52g | Prot: 58.87g
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Biltong
(SPAR)
per 100g - Calories: 350kcal | Fat: 5.00g | Carbs: 6.00g | Prot: 60.00g
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Ostrich Fillet
(Klein Karoo)
per 100g - Calories: 119kcal | Fat: 3.10g | Carbs: 2.00g | Prot: 21.10g
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Ostrich Kebabs
(Klein Karoo)
per 100g - Calories: 91kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 19.00g
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Ostrich Mince
(Klein Karoo)
per 100g - Calories: 115kcal | Fat: 2.00g | Carbs: 1.00g | Prot: 22.00g
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