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Dry Roasted Mixed Nuts (with Peanuts, without Salt Added)
per 100 g - Calories: 594kcal | Fat: 51.45g | Carbs: 25.35g | Prot: 17.3g ,
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Oil Roasted Mixed Nuts (without Peanuts, without Salt Added)
per 1 cup - Calories: 886kcal | Fat: 80.88g | Carbs: 32.07g | Prot: 22.35g ,
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Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
per 100 g - Calories: 617kcal | Fat: 56.33g | Carbs: 21.41g | Prot: 16.76g ,
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Cooked Raisins
per 1 cup - Calories: 646kcal | Fat: 0.62g | Carbs: 169.27g | Prot: 4.22g
Other sizes: 1 raisin - 1kcal , 1 serving - 324kcal , 100 g - 219kcal ,
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Clams (Mixed Species, Drained Solids, Canned)
per 1 cup - Calories: 237kcal | Fat: 3.12g | Carbs: 8.21g | Prot: 40.88g
Other sizes: 1 lb - 671kcal , 100 g - 148kcal ,
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Cuttlefish (Mixed Species, Cooked, Moist Heat)
per 100 g - Calories: 158kcal | Fat: 1.4g | Carbs: 1.64g | Prot: 32.48g ,
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Mixed Grain English Muffins (Includes Granola)
per 1 muffin - Calories: 155kcal | Fat: 1.19g | Carbs: 30.56g | Prot: 6.01g ,
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Mixed Grain Hamburger or Hotdog Rolls
per 1 roll - Calories: 113kcal | Fat: 2.58g | Carbs: 19.18g | Prot: 4.13g ,
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Dried Mixed Fruit (Prune Apricot and Pear)
per 100 g - Calories: 243kcal | Fat: 0.49g | Carbs: 64.06g | Prot: 2.46g ,
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Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g ,
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Safari Mixed Raisins
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