Creamed Summer Squash Calories and Nutritional Information

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Winter Squash (with Salt, Cooked, Baked)

per 1 cup of cubed - Calories: 80kcal | Fat: 1.29g | Carbs: 17.92g | Prot: 1.82g
Other sizes: 1 lb - 177kcal , 100 g - 39kcal , more... Nutrition Facts - Similar

Acorn Winter Squash (with Salt, Cooked, Baked)

per 100 g - Calories: 56kcal | Fat: 0.14g | Carbs: 14.58g | Prot: 1.12g
Other sizes: 1 cup of cubed - 115kcal , 1 lb - 254kcal , more... Nutrition Facts - Similar

Creamed Brussels Sprouts

per 1 cup - Calories: 194kcal | Fat: 11.42g | Carbs: 18.29g | Prot: 7.11g
Other sizes: 1 sprout - 20kcal , 1 serving - 97kcal , 100 g - 85kcal , more... Nutrition Facts - Similar

Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)

per 100 g - Calories: 27kcal | Fat: 0.26g | Carbs: 6.46g | Prot: 0.66g
Other sizes: 1 cup - 42kcal , 1 lb - 122kcal , more... Nutrition Facts - Similar

Squash Pie

per 1 piece - Calories: 291kcal | Fat: 12.37g | Carbs: 39.78g | Prot: 6.44g
Other sizes: 1 pie - 2334kcal , 1 serving - 291kcal , 100 g - 189kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Fresh)

per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Frozen)

per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Prot: 7.88g
Other sizes: 1 serving - 78kcal , 100 g - 78kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Canned)

per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Prot: 6.38g
Other sizes: 1 serving - 69kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Gem Squash

per 1/2 squash - Calories: 39kcal | Fat: 0.31g | Carbs: 5.90g | Prot: 2.81g
Other sizes: 1 cup - 28kcal , 100 g - 25kcal , more... Nutrition Facts - Similar

Creamed Peas (Canned)

per 100 g - Calories: 102kcal | Fat: 4.71g | Carbs: 11.14g | Prot: 4.17g
Other sizes: 1 cup - 249kcal , 1 serving - 124kcal , more... Nutrition Facts - Similar

Related searches for: **Creamed Summer Squash**
vegetables	broccoli	asparagus
zucchini		squash

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