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Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)
per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Prot: 5.99g
Other sizes: 1 medium slice - 128kcal , 1 thick slice - 192kcal , 1 oz, boneless - 86kcal ,
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Nutrition Facts
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Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 254kcal | Fat: 20.1g | Carbs: 0.0g | Prot: 17.04g ,
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Nutrition Facts
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Roast Beef (Canned)
per 1 slice - Calories: 94kcal | Fat: 5.30g | Carbs: 0.00g | Prot: 10.76g
Other sizes: 1 oz, boneless - 66kcal , 1 cup of diced - 314kcal , 1 serving - 199kcal ,
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Nutrition Facts
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