per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g
Other sizes: 1 cup - 246kcal , 1 170 g container - 160kcal , 4 28 g containers, approx 1/2 cup - 106kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 11kcal | Fat: 0.57g | Carbs: 1.11g | Prot: 0.44g
Other sizes: 1 cup - 182kcal , 1 serving - 23kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 4 dates (28g) - Calories: 109kcal | Fat: 4.30g | Carbs: 17.00g | Prot: 0.90g    Nutrition Facts - Similar

per 100 g - Calories: 226kcal | Fat: 10.1g | Carbs: 27.49g | Prot: 6.4g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes: 1 230 g container - 138kcal , 1 serving - 138kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 230 g container - 127kcal , 1 cup - 137kcal , more...    Nutrition Facts - Similar

per 1 almond - Calories: 20kcal | Fat: 1.39g | Carbs: 1.63g | Prot: 0.48g
Other sizes: 1 serving - 154kcal , 1 cup - 1010kcal , 100 g - 549kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 110kcal | Fat: 3.25g | Carbs: 20.38g | Prot: 1.19g
Other sizes: 1 piece - 5kcal , 1 cup - 751kcal , 100 g - 393kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 524kcal | Fat: 28.7g | Carbs: 55.2g | Prot: 10.32g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 274kcal | Fat: 0.00g | Carbs: 57.65g | Prot: 8.65g
Other sizes: 1 170 g container - 190kcal , 1 230 g container - 254kcal , 1 serving - 254kcal , more...    Nutrition Facts - Similar