per 1 cup - Calories: 257kcal | Fat: 0.36g | Carbs: 24.02g | Prot: 45.18g
Other sizes: 1 serving (286 g) - 270kcal , 100 g - 95kcal , 100 ml - 99kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 185kcal | Fat: 7.37g | Carbs: 14.92g | Prot: 15.37g
Other sizes: 1 piece - 222kcal , 1 serving - 222kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Prot: 38.07g
Other sizes: 1 serving 123 g) - 177kcal , 100 g - 144kcal , 100 ml - 150kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 326kcal | Fat: 0.53g | Carbs: 10.22g | Prot: 80.69g , more...    Nutrition Facts - Similar

per 100 g - Calories: 338kcal | Fat: 3.39g | Carbs: 7.36g | Prot: 80.69g , more...    Nutrition Facts - Similar

per 100 g - Calories: 321kcal | Fat: 0.53g | Carbs: 2.59g | Prot: 88.32g , more...    Nutrition Facts - Similar

per 1 serving (10g) - Calories: 38kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 8.40g    Nutrition Facts - Similar

per 100g - Calories: 383kcal | Fat: 4.20g | Carbs: 1.00g | Prot: 84.20g    Nutrition Facts - Similar

per 1 slice - Calories: 64kcal | Fat: 0.57g | Carbs: 11.39g | Prot: 3.15g
Other sizes: 1 serving - 64kcal , 100 g - 245kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Prot: 47.01g
Other sizes: 1 cup, fine grain - 396kcal , 1 cup, coarse grain - 224kcal , 1 cup - 224kcal , more...    Nutrition Facts - Similar