| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1484 kj
355 kcal
Protein
38.07g
Carbohydrates
31.75g
Sugar
11.18g
Fat
10.38g
Saturated Fat
1.386g
Polyunsaturated Fat
6.299g
Monounsaturated Fat
1.67g
Cholesterol
3mg
Fibre
5.9g
Sodium
87mg
Potassium
1250mg
Last updated: 27 Aug 20 08:30 PM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (25%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
355
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Fat
10.38g
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Carbs
31.75g
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Prot
38.07g
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| There are 355 calories in 1 cup of Protein Smoothie. |
| Calorie Breakdown: 25% fat, 34% carbs, 41% prot. |
Common serving sizes:
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