per 1 medium fillet - Calories: 87kcal | Fat: 4.95g | Carbs: 0.00g | Prot: 9.83g
Other sizes: 1 oz, boneless - 62kcal , 1 small fillet - 43kcal , 1 large fillet - 141kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 822kcal | Fat: 85.49g | Carbs: 1.53g | Prot: 8.44g
Other sizes: 1 tbsp - 51kcal , 1 serving - 101kcal , 100 g - 350kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 141kcal | Fat: 1.45g | Carbs: 2.05g | Prot: 30.85g
Other sizes: 1 slice - 28kcal , 1 serving - 85kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 395kcal | Fat: 26.19g | Carbs: 12.94g | Prot: 26.55g
Other sizes: 1 serving - 395kcal , 100 g - 165kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 137kcal | Fat: 4.94g | Carbs: 0.00g | Prot: 21.60g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 138kcal | Fat: 6.30g | Carbs: 0.00g | Prot: 18.99g
Other sizes: 1 lb - 934kcal , 100 g - 206kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 133kcal | Fat: 5.41g | Carbs: 0.00g | Prot: 19.80g
Other sizes: 1 lb - 644kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 153kcal | Fat: 7.14g | Carbs: 0.00g | Prot: 20.92g
Other sizes: 1 lb - 980kcal , 100 g - 216kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 3.8g | Carbs: 0.0g | Prot: 21.11g , more...    Nutrition Facts - Similar

per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g
Other sizes: 1 steak - 265kcal , 1 lb - 640kcal , more...    Nutrition Facts - Similar