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Lamb Leg (Sirloin Half, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 272kcal | Fat: 22.11g | Carbs: 0.0g | Prot: 16.94g , more... Nutrition Facts - Similar

Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 143kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 20.88g , more... Nutrition Facts - Similar

Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 151kcal | Fat: 7.63g | Carbs: 0.0g | Prot: 19.29g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Prot: 20.51g
Other sizes: 1 medallion - 58kcal , 1 lb - 658kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 143kcal | Fat: 6.12g | Carbs: 0.09g | Prot: 20.39g
Other sizes: 1 steak - 352kcal , 1 lb - 649kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Select Grade)

per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.35g | Prot: 42.59g
Other sizes: 1 lb - 621kcal , 100 g - 137kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0 cm Fat)

per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Prot: 20.67g
Other sizes: 1 steak - 340kcal , 1 lb - 640kcal , more... Nutrition Facts - Similar

Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)

per 100 g - Calories: 192kcal | Fat: 7.18g | Carbs: 0.0g | Prot: 29.87g
Other sizes: 3 oz ( 1 serving ) - 163kcal , 1 lb - 871kcal , more... Nutrition Facts - Similar

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