per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 roll - Calories: 341kcal | Fat: 13.42g | Carbs: 29.75g | Prot: 26.25g
Other sizes: 1 serving - 341kcal , 100 g - 171kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 44kcal | Fat: 0.46g | Carbs: 6.04g | Prot: 3.91g , more...    Nutrition Facts - Similar

per 1 150 ml serving - Calories: 122kcal | Fat: 0.00g | Carbs: 3.82g | Prot: 0.10g
Other sizes: 100 g - 83kcal , 100 ml - 83kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 223kcal | Fat: 0.25g | Carbs: 58.13g | Prot: 0.37g
Other sizes: 1 can (350 ml) - 793kcal , 1 can (180 ml) - 396kcal , 100 g - 181kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 92kcal | Fat: 2.32g | Carbs: 0.0g | Prot: 16.76g
Other sizes: 1 fillet - 146kcal , 1 lb - 417kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 331kcal | Fat: 14.38g | Carbs: 0.00g | Prot: 47.22g , more...    Nutrition Facts - Similar

per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 40.63g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 31kcal | Fat: 0.34g | Carbs: 6.23g | Prot: 0.96g , more...    Nutrition Facts - Similar