Kale (Frozen) Calories and Nutritional Information

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Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)

per 1 cup - Calories: 66kcal | Fat: 0.17g | Carbs: 16.30g | Prot: 1.29g
Other sizes: 1 serving - 33kcal , 100 g - 27kcal , more... Nutrition Facts - Similar

Cooked Green String Beans (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 28kcal | Fat: 0.17g | Carbs: 6.40g | Prot: 1.48g
Other sizes: 1 10 bean serving - 17kcal , 1 cup of frozen - 38kcal , 1 serving - 19kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 285 g frozen package yields - 273kcal , 1 baby ear - 8kcal , 1 mini ear or cobette - 56kcal , more... Nutrition Facts - Similar

Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 14.35g | Prot: 5.57g
Other sizes: 1 10 snowpea serving - 14kcal , 1 285 g frozen package yields - 132kcal , 1 serving - 42kcal , more... Nutrition Facts - Similar

Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 257kcal | Fat: 4.81g | Carbs: 40.34g | Prot: 14.38g
Other sizes: 1 serving - 129kcal , 100 g - 147kcal , more... Nutrition Facts - Similar

Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)

per 1 meal - Calories: 487kcal | Fat: 21.77g | Carbs: 42.71g | Prot: 29.28g
Other sizes: 1 serving - 487kcal , 100 g - 111kcal , more... Nutrition Facts - Similar

Salisbury Steak with Gravy, Macaroni and Cheese and Vegetable (Frozen Meal)

per 1 meal - Calories: 496kcal | Fat: 24.97g | Carbs: 33.15g | Prot: 34.43g
Other sizes: 1 serving - 496kcal , 100 g - 152kcal , more... Nutrition Facts - Similar

Fried Chicken with Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)

per 1 meal - Calories: 983kcal | Fat: 49.56g | Carbs: 90.70g | Prot: 53.12g
Other sizes: 1 serving - 983kcal , 100 g - 210kcal , more... Nutrition Facts - Similar

Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal)

per 100 g - Calories: 96kcal | Fat: 3.16g | Carbs: 5.98g | Prot: 10.53g
Other sizes: 1 serving - 245kcal , 1 meal - 245kcal , more... Nutrition Facts - Similar

Shrimp and Clams in Tomato-Based Sauce with Noodles (Frozen Meal)

per 1 meal - Calories: 293kcal | Fat: 7.13g | Carbs: 34.39g | Prot: 22.41g
Other sizes: 1 serving - 293kcal , 100 g - 103kcal , more... Nutrition Facts - Similar

Related searches for: **Kale (Frozen)**
vegetables	spinach	celery
carrots		kale

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