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Oatmeal Biscuits (Soft Type)
per 1 biscuit - Calories: 61kcal | Fat: 2.20g | Carbs: 9.86g | Prot: 0.92g
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Instant Oatmeal
per 1 cup, dry, yields - Calories: 456kcal | Fat: 6.01g | Carbs: 91.28g | Prot: 12.33g
Other sizes:
1 cup of cooked - 213kcal
, 1 packet (plain), dry, yields - 140kcal
, 100 g - 91kcal
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Oatmeal Pancakes
per 1 pancake - Calories: 110kcal | Fat: 3.40g | Carbs: 17.29g | Prot: 2.76g
Other sizes:
1 serving - 110kcal
, 100 g - 220kcal
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Oatmeal Pie
per 1 piece - Calories: 445kcal | Fat: 17.76g | Carbs: 68.63g | Prot: 6.11g
Other sizes:
1 serving - 445kcal
, 1 pie - 3568kcal
, 100 g - 390kcal
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Oatmeal Crackers
per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Prot: 0.80g
Other sizes:
1 serving - 103kcal
, 100 g - 466kcal
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Oatmeal Roll
per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Prot: 2.52g
Other sizes:
1 medium - 104kcal
, 1 serving - 104kcal
, 100 g - 288kcal
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Oatmeal Muffin
per 1 small - Calories: 157kcal | Fat: 4.05g | Carbs: 25.42g | Prot: 4.53g
Other sizes:
1 large - 367kcal
, 1 medium - 269kcal
, 1 miniature - 45kcal
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Multigrain Oatmeal
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes:
1 cup, dry, yields - 295kcal
, 1 oz, dry, yields - 103kcal
, 1 serving - 99kcal
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Oatmeal with Maple Flavor
per 1 packet, dry, yields - Calories: 110kcal | Fat: 1.55g | Carbs: 20.55g | Prot: 3.70g
Other sizes:
1 serving - 114kcal
, 1 oz, dry, yields - 73kcal
, 1 cup, dry, yields - 244kcal
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Quick or Instant Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 serving - 97kcal
, 1 oz, dry, yields - 102kcal
, 1 cup, dry, yields - 290kcal
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