per 1/2 capon, bone removed - Calories: 1459kcal | Fat: 74.21g | Carbs: 0.00g | Prot: 184.48g
Other sizes: 1 unit - 449kcal , 1 lb - 1039kcal , 100 g - 229kcal , more...    Nutrition Facts - Similar

per 1 heart - Calories: 18kcal | Fat: 0.73g | Carbs: 2.50g | Prot: 0.84g
Other sizes: 1 cup of hearts - 109kcal , 1 serving - 54kcal , 100 g - 63kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 33kcal | Fat: 0.52g | Carbs: 3.12g | Prot: 3.83g
Other sizes: 1 bunch cooked - 144kcal , 1 serving - 28kcal , 1 lb - 150kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 81kcal | Fat: 5.44g | Carbs: 7.22g | Prot: 3.14g
Other sizes: 1 floweret - 10kcal , 1 serving - 40kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Prot: 2.38g
Other sizes: 1 stalk of medium - 63kcal , 1 stalk of small - 49kcal , 1/2 cup of chopped - 27kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 93kcal | Fat: 7.26g | Carbs: 6.41g | Prot: 2.35g
Other sizes: 1 head, yields - 221kcal , 1 serving - 47kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 299kcal | Fat: 14.56g | Carbs: 31.45g | Prot: 12.16g
Other sizes: 1 serving - 150kcal , 1 cup of mashed - 392kcal , 100 g - 171kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Prot: 2.85g
Other sizes: 1 package - 70kcal , 1 lb - 127kcal , 100 g - 28kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 105kcal | Fat: 5.04g | Carbs: 13.48g | Prot: 1.40g
Other sizes: 1 cup - 178kcal , 1 serving - 89kcal , more...    Nutrition Facts - Similar