per 1 medium - Calories: 252kcal | Fat: 12.59g | Carbs: 7.61g | Prot: 25.15g
Other sizes: 1 small or thin cut - 139kcal , 1 oz, boneless - 73kcal , 1 large - 370kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 234kcal | Fat: 10.41g | Carbs: 7.50g | Prot: 25.79g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal , 1 oz, with bone (yield after bone and fat removed) - 44kcal , 1 cup of diced - 314kcal , more...    Nutrition Facts - Similar

per 1 elk steak - Calories: 340kcal | Fat: 11.66g | Carbs: 18.69g | Prot: 37.57g
Other sizes: 1 oz, boneless (yield after cooking) - 56kcal , 1 oz, boneless - 64kcal , 1 cup of diced - 315kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes: 1 oz, boneless (yield after cooking) - 59kcal , 1 oz, with bone (yield after bone removed) - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.57g | Prot: 22.99g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal , 1 oz, with bone (yield after bone removed) - 59kcal , 1 oz, boneless (yield after cooking) - 70kcal , more...    Nutrition Facts - Similar

per 1 patty or fillet - Calories: 117kcal | Fat: 6.51g | Carbs: 3.82g | Prot: 10.35g
Other sizes: 1 stick - 35kcal , 1 serving - 117kcal , 100 g - 206kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 184kcal | Fat: 11.71g | Carbs: 0.41g | Prot: 18.16g
Other sizes: 1 medium - 602kcal , 1 large - 902kcal , 1 fillet - 116kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 242kcal | Fat: 15.75g | Carbs: 0.59g | Prot: 23.13g
Other sizes: 1 oz, with bone (yield after bone removed) - 46kcal , 1 oz, boneless - 69kcal , 1 oz, boneless (yield after cooking) - 56kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 164kcal | Fat: 4.65g | Carbs: 0.52g | Prot: 28.56g
Other sizes: 1 oz, boneless - 37kcal , 1 cup of flaked - 175kcal , 1 serving - 110kcal , more...    Nutrition Facts - Similar

per 1 oz, without shell - Calories: 39kcal | Fat: 1.92g | Carbs: 0.88g | Prot: 4.19g
Other sizes: 1 large - 26kcal , 1 cup - 207kcal , 1 serving - 117kcal , more...    Nutrition Facts - Similar