PnP Ostrich Goulash Calories and Nutritional Information

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per 100g - Calories: 244kcal | Fat: 8.70g | Carbs: 29.00g | Prot: 10.80g Nutrition Facts - Similar

Mopane Worms (PnP)

per 100g - Calories: 124kcal | Fat: 4.38g | Carbs: 0.84g | Prot: 17.00g Nutrition Facts - Similar

per 100g - Calories: 46kcal | Fat: 0.90g | Carbs: 7.00g | Prot: 1.20g Nutrition Facts - Similar

Green Beans (PnP)

per 100g - Calories: 39kcal | Fat: 0.10g | Carbs: 4.00g | Prot: 2.10g Nutrition Facts - Similar

Broccoli (PnP)

per 100g - Calories: 43kcal | Fat: 0.20g | Carbs: 3.00g | Prot: 3.80g Nutrition Facts - Similar

per 100g - Calories: 33kcal | Fat: 0.10g | Carbs: 6.00g | Prot: 1.40g Nutrition Facts - Similar

per 1 tbsp (16g) - Calories: 96kcal | Fat: 7.50g | Carbs: 3.00g | Prot: 3.60g Nutrition Facts - Similar

per 1 serving (15g) - Calories: 41kcal | Fat: 3.90g | Carbs: 2.00g | Prot: 0.00g Nutrition Facts - Similar

per 100g - Calories: 454kcal | Fat: 12.00g | Carbs: 75.00g | Prot: 7.00g Nutrition Facts - Similar

Peppered Mackerel (PnP)

per 100g - Calories: 222kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 24.00g Nutrition Facts - Similar

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