I&J Haddock in Sauce Calories and Nutritional Information

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Pork Chops (Center Loin, Bone-In, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 197kcal | Fat: 10.71g | Carbs: 0.00g | Prot: 23.54g , more... Nutrition Facts - Similar

Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g , more... Nutrition Facts - Similar

Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)

per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g , more... Nutrition Facts - Similar

Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)

per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g , more... Nutrition Facts - Similar

White Tuna Fish (Drained Solids in Water, without Salt, Canned)

per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 40.63g , more... Nutrition Facts - Similar

Meat and Cheese Turnover in Tomato-Based Sauce

per 1 turnover - Calories: 256kcal | Fat: 17.29g | Carbs: 16.53g | Prot: 8.31g
Other sizes: 1 serving - 256kcal , 100 g - 351kcal , more... Nutrition Facts - Similar

Rice with Vegetables in Tomato Based Sauce (Mixture)

per 1 cup - Calories: 196kcal | Fat: 2.51g | Carbs: 38.84g | Prot: 5.44g
Other sizes: 1 serving - 196kcal , 100 g - 77kcal , more... Nutrition Facts - Similar

Noodles with Vegetables in Tomato-Based Sauce (Diet Frozen Meal)

per 1 meal - Calories: 190kcal | Fat: 4.26g | Carbs: 30.05g | Prot: 10.11g
Other sizes: 1 serving - 190kcal , 100 g - 67kcal , more... Nutrition Facts - Similar

Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 290kcal | Fat: 18.60g | Carbs: 7.97g | Prot: 21.93g
Other sizes: 1 serving - 290kcal , 100 g - 179kcal , more... Nutrition Facts - Similar

Shellfish Mixture and Vegetables in Soy-Based Sauce

per 1 cup - Calories: 164kcal | Fat: 8.78g | Carbs: 11.55g | Prot: 9.77g
Other sizes: 1 serving - 164kcal , 100 g - 101kcal , more... Nutrition Facts - Similar

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