Food database and calorie counter  

Meat and Cheese Turnover in Tomato-Based Sauce

Nutrition Facts
Serving Size
1 turnover
per serve
Energy
1072 kj
256 kcal
Protein
8.31g
Carbohydrates
16.53g
Sugar
0.64g
Fat
17.29g
Saturated Fat
4.868g
Polyunsaturated Fat
3.827g
Monounsaturated Fat
7.382g
Cholesterol
24mg
Fibre
0.7g
Sodium
464mg
Potassium
135mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (61%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
256
Fat
17.29g
Carbs
16.53g
Prot
8.31g
There are 256 calories in 1 Meat and Cheese Turnover in Tomato-Based Sauce.
Calorie Breakdown: 61% fat, 26% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 turnover 256
1 serving (73 g) 256
100 g 351

Related types of Turnover:

Apple Turnover or Dumpling
Meat Turnover
Meat and Cheese Turnover
Pumpkin Turnover
Meat and Vegetable Turnover
Berry Turnover or Dumpling
  View More Turnover Nutritional Info

Related types of Pastries:

Puff Pastry
Danish Pastry with Fruit
Danish Pastry
Breakfast Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

Lower in Fat Meat and Cheese Turnover in Tomato-Based Sauce
Meat with Tomato-Based Sauce (Mixture)
Cheese Sauce
Tomato Sauce
Tomato Sauce with Herbs and Cheese (Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Hertzoggies
Woolworths Christmas Mince Pie
Woolworths Mini Cheese Puffs
Today Puff Pastry
Woolworths Milk Tart
Woolworths Roasted Butternut & Spinach Phyllo Parcel


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.