per 1 fillet - Calories: 142kcal | Fat: 3.89g | Carbs: 0.37g | Prot: 24.79g
Other sizes: 1 serving - 107kcal , 1 cup of flaked - 171kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 6kcal | Fat: 0.00g | Carbs: 0.62g | Prot: 0.86g
Other sizes: 1 cup - 94kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 114kcal | Fat: 0.67g | Carbs: 12.33g | Prot: 13.17g
Other sizes: 1 cup - 160kcal , 1 slice - 18kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 165kcal | Fat: 6.05g | Carbs: 13.67g | Prot: 12.82g , more...    Nutrition Facts - Similar

per 100 g - Calories: 110kcal | Fat: 2.96g | Carbs: 0.00g | Prot: 19.40g
Other sizes: 1 fillet - 186kcal , 1 serving - 93kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 273kcal | Fat: 14.03g | Carbs: 2.38g | Prot: 32.53g
Other sizes: 1 serving - 273kcal , 100 g - 210kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 291kcal | Fat: 18.68g | Carbs: 5.24g | Prot: 26.06g
Other sizes: 1 serving - 291kcal , 100 g - 121kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 255kcal | Fat: 12.57g | Carbs: 9.70g | Prot: 24.77g
Other sizes: 1 piece - 51kcal , 100 g - 170kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 102kcal | Fat: 6.91g | Carbs: 1.19g | Prot: 8.11g
Other sizes: 1 cup - 274kcal , 1 large - 111kcal , 1 egg - 111kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 25.29g | Carbs: 3.32g | Prot: 21.81g
Other sizes: 1 serving - 246kcal , 100 g - 188kcal , more...    Nutrition Facts - Similar