per 100 g - Calories: 208kcal | Fat: 9.72g | Carbs: 0g | Prot: 28.33g
Other sizes:
1 small or thin cut - 96kcal
, 1 medium - 175kcal
, 1 large - 268kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.57g | Prot: 22.99g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, boneless (yield after cooking) - 70kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 216kcal | Fat: 12.55g | Carbs: 0g | Prot: 24.20g
Other sizes:
1 medium - 262kcal
, 1 large - 343kcal
, 1 oz, with bone (yield after cooking, bone removed) - 32kcal
, more...Nutrition Facts - Similar