Porridge Oats with Nuts and Fruit Calories and Nutritional Information

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Dry Roasted Macadamia Nuts (with Salt Added)

per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g
Other sizes: 1 cup of whole or halved - 959kcal , 1 oz (10-12 kernels) - 203kcal , more... Nutrition Facts - Similar

Oil Roasted Pecan Nuts (with Salt Added)

per 1 cup - Calories: 786kcal | Fat: 82.75g | Carbs: 14.31g | Prot: 10.12g
Other sizes: 1 oz (15 halves) - 203kcal , 100 g - 715kcal , more... Nutrition Facts - Similar

Cashew Nuts

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g
Other sizes: 1 oz - 165kcal , 1 cup of roasted - 755kcal , 1 serving - 163kcal , more... Nutrition Facts - Similar

Fruit Yoghurt (Lowfat with Low Calorie Sweetener)

per 1 cup - Calories: 257kcal | Fat: 3.45g | Carbs: 45.57g | Prot: 11.91g
Other sizes: 1 230 g container - 238kcal , 1 170 g container - 178kcal , 100 g - 105kcal , more... Nutrition Facts - Similar

Fruit Cocktail (Drained, Heavy Syrup, Canned)

per 1 cup - Calories: 150kcal | Fat: 0.21g | Carbs: 40.23g | Prot: 1.01g , more... Nutrition Facts - Similar

Chayote (Fruit, with Salt, Drained, Boiled, Cooked)

per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Prot: 0.62g
Other sizes: 1 cup - 38kcal , 1 lb - 109kcal , more... Nutrition Facts - Similar

Fruit Punch (Frozen Concentrate, with Water)

per 1 cup - Calories: 114kcal | Fat: 0.00g | Carbs: 28.80g | Prot: 0.15g
Other sizes: 100 g - 46kcal , 100 ml - 48kcal , more... Nutrition Facts - Similar

Fruit Flavoured Sports Drink (Low Calorie)

per 1 cup - Calories: 26kcal | Fat: 0.00g | Carbs: 7.20g | Prot: 0.00g
Other sizes: 100 g - 11kcal , 100 ml - 11kcal , more... Nutrition Facts - Similar

Fruit Punch Juice (with Water, Frozen Concentrate)

per 1 cup - Calories: 124kcal | Fat: 0.50g | Carbs: 30.26g | Prot: 0.25g
Other sizes: 100 g - 50kcal , 100 ml - 52kcal , more... Nutrition Facts - Similar

Fruit Punch Flavor Powder (without Added Sodium)

per 2 tbsps of rounded - Calories: 96kcal | Fat: 0.02g | Carbs: 24.42g | Prot: 0.00g
Other sizes: 1 packet - 787kcal , 100 g - 382kcal , more... Nutrition Facts - Similar

Related searches for: **Porridge Oats with Nuts and Fruit**
berries	dried fruit	melons
juice		fruit

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