SPAR Whole Lentils Calories and Nutritional Information

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Pink Lentils

per 100 g - Calories: 345kcal | Fat: 2.17g | Carbs: 59.15g | Prot: 24.95g , more... Nutrition Facts - Similar

Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g , more... Nutrition Facts - Similar

Lentils (Sprouted, with Salt, Stir-Fried, Cooked)

per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g , more... Nutrition Facts - Similar

Cooked Lentils

per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Prot: 16.44g
Other sizes: 1 serving - 162kcal , 100 g - 165kcal , more... Nutrition Facts - Similar

Lentils (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g
Other sizes: 1 cup - 230kcal , 1 tbsp - 14kcal , more... Nutrition Facts - Similar

Lentils (Mature Seeds, with Salt, Cooked, Boiled)

per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g , more... Nutrition Facts - Similar

Scrambled Egg (Whole, Cooked)

per 1 large - Calories: 101kcal | Fat: 7.45g | Carbs: 1.34g | Prot: 6.76g , more... Nutrition Facts - Similar

Egg Whole (Frozen)

per 100 g - Calories: 148kcal | Fat: 10.2g | Carbs: 1.05g | Prot: 11.95g , more... Nutrition Facts - Similar

Pork Shoulder (Whole)

per 100 g - Calories: 236kcal | Fat: 17.99g | Carbs: 0.0g | Prot: 17.18g , more... Nutrition Facts - Similar

Whole Wheat Bread (Commercial)

per 1 slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g , more... Nutrition Facts - Similar

Related searches for: **SPAR Whole Lentils**
spar beans	spar rice	spar pasta
spar brown rice	spar	lentils

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