Zefir Calories and Nutritional Information

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Zefir

per 1 piece - Calories: 66kcal | Fat: 0.01g | Carbs: 16.84g | Prot: 0.13g
Other sizes: 1 serving (40 g) - 132kcal , 100 g - 329kcal , more... Nutrition Facts - Similar

Kefir

per 100 g - Calories: 55kcal | Fat: 2.90g | Carbs: 4.24g | Prot: 3.03g
Other sizes: 1 cup - 135kcal , 1 serving - 135kcal , 100 ml - 57kcal , more... Nutrition Facts - Similar

Kefir Pancakes

per 1 pancake - Calories: 68kcal | Fat: 1.09g | Carbs: 12.30g | Prot: 2.02g
Other sizes: 1 serving - 203kcal , 100 g - 194kcal , more... Nutrition Facts - Similar

Water Kefir (Happy Culture )

per 100g - Calories: 5kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.20g Nutrition Facts - Similar

Medium Cream Kefir Yoghurt (Kulture)

per 100g - Calories: 49kcal | Fat: 2.97g | Carbs: 2.55g | Prot: 3.20g Nutrition Facts - Similar

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