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Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
per 1 cup of hearts - Calories: 76kcal | Fat: 0.84g | Carbs: 15.34g | Prot: 5.19g
Other sizes: 1 leaf - 1kcal , 1 heart - 12kcal , 1 serving - 38kcal ,
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Nutrition Facts
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Cooked Artichoke (Fat Not Added in Cooking)
per 100 g - Calories: 50kcal | Fat: 0.16g | Carbs: 11.12g | Prot: 3.46g
Other sizes: 1 medium globe - 60kcal , 1 heart - 14kcal , 1 cup of hearts - 84kcal ,
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Cooked Artichoke (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 50kcal | Fat: 0.16g | Carbs: 11.12g | Prot: 3.46g
Other sizes: 1 large globe - 76kcal , 1 cup of hearts - 84kcal , 1 medium globe - 60kcal ,
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Nutrition Facts
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Cooked Artichoke (from Frozen)
per 1 heart - Calories: 18kcal | Fat: 0.73g | Carbs: 2.50g | Prot: 0.84g
Other sizes: 1 cup of hearts - 109kcal , 1 serving - 54kcal , 100 g - 63kcal ,
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Nutrition Facts
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Cooked Artichoke (Fat Added in Cooking)
per 1 heart - Calories: 18kcal | Fat: 0.73g | Carbs: 2.50g | Prot: 0.84g
Other sizes: 1 cup of hearts - 109kcal , 1 serving - 54kcal , 100 g - 63kcal ,
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Nutrition Facts
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Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.19g | Prot: 2.54g
Other sizes: 1 baby ear - 6kcal , 1 285 g frozen package yields - 221kcal , 1 cup - 133kcal ,
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Nutrition Facts
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Cooked Artichoke (from Canned, Fat Added in Cooking)
per 1 small globe - Calories: 69kcal | Fat: 2.36g | Carbs: 11.20g | Prot: 3.47g
Other sizes: 1 heart - 19kcal , 1 large globe - 105kcal , 1 medium globe - 84kcal ,
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Cooked Collards (from Frozen, Fat Not Added in Cooking)
per 1 cup of frozen - Calories: 61kcal | Fat: 0.70g | Carbs: 12.02g | Prot: 5.01g
Other sizes: 1 285 g frozen package yields - 90kcal , 1 serving - 31kcal , 100 g - 36kcal ,
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Nutrition Facts
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Cooked Carrots (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 37kcal | Fat: 0.68g | Carbs: 7.68g | Prot: 0.58g
Other sizes: 1 cup of mashed - 84kcal , 1 cup, baby - 55kcal , 1 cup of sliced - 54kcal ,
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Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 serving - 24kcal , 1 cup - 49kcal ,
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Nutrition Facts
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