Protein Enriched Flapjacks Calories and Nutritional Information

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White Wheat Flour (All Purpose, Bleached, Enriched)

per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g
Other sizes: 1 cup - 455kcal , 1 lb - 1651kcal , more... Nutrition Facts - Similar

Spaghetti (without Added Salt, Enriched, Cooked)

per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g
Other sizes: 1 cup - 221kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

Farina Cereal (without Salt, Cooked with Water, Enriched)

per 1 cup - Calories: 112kcal | Fat: 0.16g | Carbs: 24.40g | Prot: 3.31g
Other sizes: 1 tbsp - 7kcal , 100 g - 48kcal , more... Nutrition Facts - Similar

Farina Cereal (with Salt, Cooked with Water, Enriched)

per 1 cup - Calories: 112kcal | Fat: 0.16g | Carbs: 24.40g | Prot: 3.31g , more... Nutrition Facts - Similar

Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)

per 1 medium - Calories: 242kcal | Fat: 13.68g | Carbs: 26.58g | Prot: 3.84g
Other sizes: 1 small - 125kcal , 1 doughnut - 169kcal , 1 honeybun (10 cm x 8 cm) - 262kcal , more... Nutrition Facts - Similar

English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)

per 1 muffin - Calories: 129kcal | Fat: 0.96g | Carbs: 25.18g | Prot: 5.06g , more... Nutrition Facts - Similar

Fruit Yoghurt (Lowfat, 9g Protein Per 8oz)

per 1 cup - Calories: 243kcal | Fat: 2.82g | Carbs: 45.67g | Prot: 9.75g
Other sizes: 1 container (125 g) - 124kcal , 1 container (170 g) - 168kcal , 1 container (225 g) - 225kcal , more... Nutrition Facts - Similar

Fruit Yoghurt (Lowfat, 11g Protein Per 8oz)

per 1 container (225 g) - Calories: 238kcal | Fat: 3.20g | Carbs: 42.22g | Prot: 11.03g
Other sizes: 1/2 container (112 g) - 119kcal , 100 g - 105kcal , more... Nutrition Facts - Similar

Soy Meal (Defatted, Crude Protein Basis)

per 1 cup - Calories: 411kcal | Fat: 2.92g | Carbs: 43.79g | Prot: 60.02g , more... Nutrition Facts - Similar

Whey Protein

per 100 g - Calories: 380kcal | Fat: 3.90g | Carbs: 1.22g | Prot: 86.58g , more... Nutrition Facts - Similar

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