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Whey Protein

Nutrition Facts
Serving Size
100 g
per serve
Energy
1590 kj
380 kcal
Protein
86.58g
Carbohydrates
1.22g
Sugar
0g
Fat
3.9g
Saturated Fat
0.796g
Polyunsaturated Fat
1.716g
Monounsaturated Fat
0.667g
Cholesterol
0mg
Fibre
0.9g
Sodium
1158mg
Potassium
97mg
Last updated: 12 May 20 12:20 AM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (9%)
 
Protein (90%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
380
Fat
3.9g
Carbs
1.22g
Prot
86.58g
There are 380 calories in 100 grams of Whey Protein.
Calorie Breakdown: 9% fat, 1% carbs, 90% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 57
1 oz 108
100 g 380

Related types of Protein Powder:

Protein Powder
Protein Meal Replacement Powder
Protein Supplement Powder
Soy Protein Meal Replacement Powder
Soy Protein Isolate
  View More Protein Powder Nutritional Info

Related types of Supplements:

Weight Gainer
Ready-to-Drink Meal Supplement or Replacement
High Protein Nutrient Supplement Powder
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
High Protein Meal Replacement or Supplement with Soy
  View More Supplements Nutritional Info

See also:

USN Whey Protein
Nutritech Premium Whey Protein
NPL Whey Protein
Optimum Nutrition Gold Standard 100% Whey Protein
USN Bluelab 100% Whey Protein
  View More
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