Food database and calorie counter

Pick n Pay

Veggie Croutons

Nutrition Facts

Serving Size

100 g

Energy

1624 kj

388 kcal

Protein

7.80g

Carbohydrates

69.00g

Sugar

4.20g

Fat

6.40g

Saturated Fat

0.600g

Trans Fat

0.100g

Polyunsaturated Fat

2.200g

Monounsaturated Fat

3.700g

Fibre

9.2g

Sodium

1140mg

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Last updated: 24 May 22 01:24 AM

Source: FatSecret Platform API

19%

of RDI*

(388 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (16%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

388

Fat

6.4g

Carbs

69g

Prot

7.8g

There are 388 calories in 100 g of Pick n Pay Veggie Croutons.

Calorie Breakdown: 16% fat, 76% carbs, 9% prot.

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