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Nutrition Facts
Serving Size
6 pieces (20 g)
per serve
Energy
310 kj
74 kcal
Protein
2.40g
Carbohydrates
15.00g
Sugar
0.10g
Fat
0.30g
Saturated Fat
0.100g
Fibre
0.9g
Sodium
158mg
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Last updated: 30 Dec 17 03:52 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
0.3g
Carbs
15g
Prot
2.4g
There are 74 calories in 6 pieces (20 g) of Pick n Pay Onion Melba Toast.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

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