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Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
561 kj
134 kcal
Protein
2.60g
Carbohydrates
22.00g
Sugar
6.00g
Fat
2.80g
Saturated Fat
1.400g
Trans Fat
0.100g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
0.900g
Cholesterol
1mg
Fibre
1.1g
Sodium
181mg
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Last updated: 27 Feb 11 12:17 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (20%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
2.8g
Carbs
22g
Prot
2.6g
There are 134 calories in 1 serving (30 g) of Pick n Pay Buttermilk Rusks.
Calorie Breakdown: 20% fat, 71% carbs, 8% prot.

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