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Nutriseed

Canadian Blueberries & Cranberries with Seeds & Nuts

Nutrition Facts
Serving Size
100 g
per serve
Energy
1599 kj
382 kcal
Protein
16.40g
Carbohydrates
27.00g
Sugar
25.20g
Fat
21.20g
Saturated Fat
2.900g
Trans Fat
0.000g
Polyunsaturated Fat
9.900g
Monounsaturated Fat
8.500g
Fibre
10.0g
Sodium
10mg
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Last updated: 04 Jul 18 01:11 AM
19%
of RDI*
(382 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (52%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
382
Fat
21.2g
Carbs
27g
Prot
16.4g
There are 382 calories in 100 g of Nutriseed Canadian Blueberries & Cranberries with Seeds & Nuts.
Calorie Breakdown: 52% fat, 30% carbs, 18% prot.

Related Seeds from Nutriseed:

Seed Snacking
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Related Snacks from Nutriseed:

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Other types of Cranberries:

Cranberries (Cooked or Canned)
Dried Cranberries
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Cranberries
Craisins
Dried Cranberries (Sweetened)
  View More Cranberries Nutritional Info

Other types of Seeds:

Tahini Sesame Butter Seeds
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Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
  View More Seeds Nutritional Info
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