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Nutriseed

Canadian Blueberries & Cranberries with Seeds & Nuts

Nutrition Facts
Serving Size
100g
per serve
Energy
1599 kj
382 kcal
Protein
16.4g
Carbohydrates
27g
Sugar
25.2g
Fat
21.2g
Saturated Fat
2.9g
Trans Fat
0g
Polyunsaturated Fat
9.9g
Monounsaturated Fat
8.5g
Fibre
10g
Sodium
10mg
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Last updated: 04 Jul 18 01:11 AM
19%
of RDI*
(382 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (52%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
382
Fat
21.2g
Carbs
27g
Prot
16.4g
There are 382 calories in a 100g serving of Nutriseed Canadian Blueberries & Cranberries with Seeds & Nuts.
Calorie Breakdown: 52% fat, 30% carbs, 18% prot.

Related Seeds from Nutriseed:

Seed Snacking

Other types of Cranberries:

Dried Cranberries (Sweetened)
Cranberries (Cooked or Canned)
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Craisins
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Other types of Seeds:

Dried Whole Sesame Seeds
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Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Seeds Nutritional Info
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