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Nutriseed

Turkish Fig & Date with Seeds & Nuts

Nutrition Facts
Serving Size
100 g
per serve
Energy
1701 kj
407 kcal
Protein
13.90g
Carbohydrates
30.00g
Sugar
27.50g
Fat
24.40g
Saturated Fat
3.300g
Trans Fat
0.000g
Polyunsaturated Fat
11.500g
Monounsaturated Fat
9.600g
Fibre
5.9g
Sodium
20mg
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Last updated: 03 Nov 20 12:50 AM
20%
of RDI*
(407 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (56%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
407
Fat
24.4g
Carbs
30g
Prot
13.9g
There are 407 calories in 100 g of Nutriseed Turkish Fig & Date with Seeds & Nuts.
Calorie Breakdown: 56% fat, 30% carbs, 14% prot.

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