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Nutriday

Plain Low Fat Smooth Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
Energy
253 kj
60 kcal
Protein
3.60g
Carbohydrates
8.00g
Sugar
6.00g
Fat
1.50g
Saturated Fat
0.900g
Fibre
0.0g
Sodium
63mg
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Last updated: 24 Oct 23 04:11 PM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (23%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
60
Fat
1.5g
Carbs
8g
Prot
3.6g
There are 60 calories in 100 g of Nutriday Plain Low Fat Smooth Yoghurt.
Calorie Breakdown: 23% fat, 53% carbs, 24% prot.

Related Yoghurt from Nutriday:

Low Fat Yoghurt Mixed Berry
Double Cream Plain Yoghurt
Full Cream Strawberry Yoghurt
Smooth Low Fat Flavoured Yoghurt
Smooth Medium Fat Yoghurt
Low Fat Granadilla Yogurt
  View More Nutriday Yoghurt Products

Other types of Yoghurt:

Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
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