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Nutrition Facts
Serving Size
1 serving (230 g)
per serve
Energy
962 kj
230 kcal
Protein
30.00g
Carbohydrates
5.00g
Sugar
0.00g
Fat
10.00g
Saturated Fat
2.000g
Cholesterol
62mg
Fibre
1.1g
Sodium
341mg
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Last updated: 05 Sep 22 05:22 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (39%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
10g
Carbs
5g
Prot
30g
There are 230 calories in 1 serving (230 g) of Munch Measured Meals 2 Egg Omelette.
Calorie Breakdown: 39% fat, 9% carbs, 52% prot.

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Other types of Eggs:

Scrambled Egg (Whole, Cooked)
Fried Egg
Egg
Poached Egg (with Salt)
Egg White
Boiled Egg
  View More Eggs Nutritional Info

Other types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
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