Food database and calorie counter

Lancewood

Cheese

Nutrition Facts

Serving Size

100 g

Energy

847 kj

202 kcal

Protein

14.30g

Carbohydrates

7.00g

Sugar

5.50g

Fat

13.00g

Saturated Fat

8.500g

Sodium

1470mg

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Last updated: 18 Sep 18 02:41 PM

Source: FatSecret Platform API

10%

of RDI*

(202 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (58%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

202

Fat

13g

Carbs

Prot

14.3g

There are 202 calories in 100 g of Lancewood Cheese.

Calorie Breakdown: 58% fat, 14% carbs, 28% prot.

Related Cheese from Lancewood:

Fat Free Smooth Cottage Cheese Plain
Full Cream Processed Cheddar Cheese Slices
Medium Fat Mozzarella
Low Fat Chunky Cottage Cheese with Chives
Cheddar Flavoured Medium Fat Cheese Spread
Grated Medium Fat Mozzarella
	View More Lancewood Cheese Products

More products from Lancewood:

Low Fat Granadilla Yoghurt
Greek Delight Double Cream Plain Yoghurt
Low Fat Pear and Caramel Yogurt
Fat Free Smooth Cottage Cheese
Cultured Full Cream Buttermilk
	View all Lancewood Products

Other types of Cheese:

American Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
	View More Cheese Nutritional Info

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