Food database and calorie counter  

Lancewood

Low Fat Chunky Cottage Cheese with Chives

Nutrition Facts
Serving Size
100 g
per serve
Energy
307 kj
73 kcal
Protein
10.20g
Carbohydrates
3.00g
Sugar
1.90g
Fat
2.30g
Saturated Fat
1.600g
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.400g
Cholesterol
11mg
Fibre
0.5g
Sodium
364mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Feb 24 03:26 AM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (28%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
73
Fat
2.3g
Carbs
3g
Prot
10.2g
There are 73 calories in 100 g of Lancewood Low Fat Chunky Cottage Cheese with Chives.
Calorie Breakdown: 28% fat, 16% carbs, 56% prot.

Related Cottage Cheese from Lancewood:

Medium Fat Cottage Cheese Balsamic & Onion
Low Fat Chunky Cottage Cheese Chives
Fat Free Smooth Cottage Cheese
Smooth Cottage Cheese Plain Low Fat
Full Cream Chunky Cottage Cheese
Full Fat Smooth Cottage Cheese Feta & Gherkin
  View More Lancewood Cottage Cheese Products

Related Cheese from Lancewood:

Medium Fat Mozzarella
Gouda Cheese
Cheddar Flavoured Medium Fat Cheese Spread
Full Cream Processed Cheddar Cheese Slices
Grated Medium Fat Mozzarella
Cheese
  View More Lancewood Cheese Products

Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
  View More Cottage Cheese Nutritional Info

Other types of Cheese:

American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Mugg & Bean Cheddar
Ina Paarman's Cheese Sauce
Mediterranean Delicacies Grated Medium Fat Hard Cheese
Woolworths Cheese Sauce Powder
Burger King Whopper with cheese
Woolworths Spicy Rice & Bean Burrito Bake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.