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Nutrition Facts
Serving Size
1/2 can (40 g)
per serve
Energy
460 kj
110 kcal
Protein
7.64g
Carbohydrates
0.00g
Sugar
0.00g
Fat
8.28g
Saturated Fat
1.880g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
4.840g
Cholesterol
31mg
Fibre
0.5g
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Last updated: 23 Jan 21 03:32 AM
5%
of RDI*
(110 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
8.28g
Carbs
0g
Prot
7.64g
There are 110 calories in 1/2 can (40 g) of King Oscar Brisling Sardines in Extra Virgin Olive Oil.
Calorie Breakdown: 71% fat, 0% carbs, 29% prot.

Other types of Sardines:

Dried Sardines
Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
  View More Sardines Nutritional Info
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