Food database and calorie counter  

Woolworths

Brisling Sardines with Rapeseed Oil Added

Nutrition Facts
Serving Size
100 g
per serve
Energy
1332 kj
318 kcal
Protein
19.80g
Carbohydrates
17.00g
Sugar
0.00g
Fat
18.90g
Saturated Fat
3.600g
Trans Fat
0.000g
Polyunsaturated Fat
5.700g
Monounsaturated Fat
9.600g
Cholesterol
74mg
Fibre
0.6g
Sodium
158mg
Potassium
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Aug 20 05:59 AM
16%
of RDI*
(318 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (54%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
318
Fat
18.9g
Carbs
17g
Prot
19.8g
There are 318 calories in 100 g of Woolworths Brisling Sardines with Rapeseed Oil Added.
Calorie Breakdown: 54% fat, 21% carbs, 25% prot.

Related Sardines from Woolworths:

Sardines in Tomato Sauce
Sild Sardines with Rapeseed Oil Added
Sardines with Vegetable Oil Added

Related Fish from Woolworths:

Smoked Hake, Potato, Corn & Cheese Fish Cakes
Lemon and Dill Kingklip and Hake Fish Cakes
Battered Hake
Teriyaki Norwegian Salmon Steamer
Spicy Thai Prawn Skewers
Crumbed soya ocean portions
  View More Woolworths Fish Products

Other types of Sardines:

Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines with Mustard Sauce (Mixture)
Dried Sardines
Sardines in Oil (Canned)
  View More Sardines Nutritional Info

Other types of Fish:

Grilled Fish
Mahi Mahi
Baked or Grilled Fish
Fish
Baked or Grilled Salmon
Tilapia (Fish)
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Sea Harvest Hake Burgers
Woolworths Light Meat Tuna Solid in Brine
Woolworths Kingklip Steaks
Woolworths Lemon and Dill Kingklip and Hake Fish Cakes
Sea Harvest Hake Medallions
Woolworths Smoked Hake, Potato, Corn & Cheese Fish Cakes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.