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Imbo

Whole Black Lentils

Nutrition Facts
Serving Size
100 g
per serve
Energy
471 kj
113 kcal
Protein
9.90g
Carbohydrates
13.00g
Sugar
1.00g
Fat
0.50g
Saturated Fat
0.100g
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.100g
Cholesterol
3mg
Fibre
8.4g
Sodium
1mg
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Last updated: 13 Jul 21 09:41 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (5%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
113
Fat
0.5g
Carbs
13g
Prot
9.9g
There are 113 calories in 100 g of Imbo Whole Black Lentils.
Calorie Breakdown: 5% fat, 54% carbs, 41% prot.

Related Lentils from Imbo:

Black Lentils
Brown Lentils
Pearl Wheat Stampkoring
Red Split Lentils
Red Lentils

More products from Imbo:

Kidney Beans
Small White Beans
Butterfly Popcorn (Popped)
Pearl Barley
Split Peas
  View all Imbo Products

Other types of Lentils:

Pink Lentils
Lentils
Lentils (Sprouted)
Cooked Lentils
  View More Lentils Nutritional Info
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