Food database and calorie counter  

1 cup hubbard, cubed

Winter Type Squash

Nutrition Facts
Serving Size
1 cup of hubbard, cubed
per serve
Energy
165 kj
39 kcal
Protein
1.1g
Carbohydrates
9.96g
Sugar
2.55g
Fat
0.15g
Saturated Fat
0.053g
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Fibre
1.7g
Sodium
5mg
Potassium
406mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
0.15g
Carbs
9.96g
Prot
1.1g
There are 39 calories in 1 cup of hubbard, cubed Winter Type Squash.
Calorie Breakdown: 3% fat, 87% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 34
1 cup hubbard, cubed 39
1 cup, pumpkin, cubed 39
1 cup, acorn, cubed 48
1 cup butternut, cubed 48

Related types of Squash:

Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Yellow Summer Squash
Spaghetti Winter Squash
Butternut Winter Squash
  View More Squash Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

You searched for Winter Type Squash. Did you mean:
Mashed Winter Type Squash
Baked Winter Type Squash
Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)
  View More
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