| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1469 kj
351 kcal
Protein
13.1g
Carbohydrates
78.9g
Fat
1.5g
Saturated Fat
0.243g
Polyunsaturated Fat
0.653g
Monounsaturated Fat
0.194g
Cholesterol
0mg
Fibre
11.8g
Sodium
2mg
Potassium
316mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
351
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Fat
1.5g
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Carbs
78.9g
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Prot
13.1g
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| There are 351 calories in 100 grams of Whole Wheat Matzo. |
| Calorie Breakdown: 4% fat, 83% carbs, 14% prot. |
Common serving sizes:
Related types of Bread:
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