| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
515 kj
123 kcal
Protein
5.3g
Carbohydrates
26.38g
Sugar
0.8g
Fat
0.54g
Saturated Fat
0.098g
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.075g
Cholesterol
0mg
Fibre
2.8g
Sodium
234mg
Potassium
44mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
0.54g
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Carbs
26.38g
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Prot
5.3g
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| There are 123 calories in 100 grams of Whole Wheat Macaroni. |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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