Food database and calorie counter  

Spaghetti

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
920 kj
220 kcal
Protein
8.06g
Carbohydrates
42.95g
Sugar
0.78g
Fat
1.29g
Saturated Fat
0.245g
Polyunsaturated Fat
0.444g
Monounsaturated Fat
0.182g
Cholesterol
0mg
Fibre
2.5g
Sodium
325mg
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
1.29g
Carbs
42.95g
Prot
8.06g
There are 220 calories in 1 cup of cooked Spaghetti.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 126
100 g 157
1 cup cooked 220
1 serving (140 g) 220

Related types of Spaghetti:

Whole Wheat Spaghetti Noodles with Meat Sauce
Spaghetti with Tomato Sauce and Meatballs
Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Vegetables
Meatless Spaghetti with Tomato Sauce
  View More Spaghetti Nutritional Info

Related types of Pasta:

Macaroni
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Lasagna with Meat
  View More Pasta Nutritional Info

See also:

Fatti's & Moni's Spaghetti
Spaghetti (with Added Salt, Cooked)
Spaghetti Bolognese
Woolworths Spaghetti
Woolworths Spaghetti Bolognese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Livewell Red Lentil Spaghetti
Bella Vita Spaghetti Bolognese
Monteverde Whole Wheat Spaghetti
Woolworths Low Fat & KJ Controlled Spaghetti Bolognese
Woolworths Organic Khorasan Kamut Spaghetti
Pot O' Gold Short Cut Spaghetti in Tomato Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.