Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
2263 kj
541 kcal
Protein
18.92g
Carbohydrates
94.1g
Sugar
2.83g
Fat
13.43g
Saturated Fat
1.803g
Polyunsaturated Fat
6.418g
Monounsaturated Fat
4.151g
Cholesterol
0mg
Fibre
9.9g
Sodium
747mg
Potassium
155mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (66%)
Fat (21%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
541
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Fat
13.43g
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Carbs
94.1g
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Prot
18.92g
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There are 541 calories in 1 cup, dry, yields of Whole Wheat Macaroni (Fat Added in Cooking). |
Calorie Breakdown: 21% fat, 66% carbs, 13% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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