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White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
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Nutrition Facts
Serving Size
1/2 cup
Energy
343 kj
82 kcal
Protein
2.5g
Carbohydrates
19.72g
Fat
0.64g
Saturated Fat
0.099g
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.184g
Cholesterol
0mg
Fibre
2.2g
Sodium
273mg
Potassium
210mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
82
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Fat
0.64g
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Carbs
19.72g
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Prot
2.5g
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| There are 82 calories in a 1/2 cup of White Sweet Corn (Whole Kernel, Solids and Liquids, Canned). |
| Calorie Breakdown: 6% fat, 83% carbs, 11% prot. |
Common serving sizes:
Related types of Corn:
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See also:
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